In 2018, my spirit asked me to begin to love myself. It asked me to be considerate of my body, my mind, my heart, and my soul. I knew it was time to make a change. I was tired, I wanted more, and I wanted better.
I recorded this video in July of 2018, but it is still so relevant as I continue my journey through health and wellness today. Be with me, learn with me, grow with me, as we become Heeled by Nature.
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